Weigh In record (no journal entry) for 18 December 2019
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63.3 kg
Lost so far: 18.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1387 kcal
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Fat: 85.15g | Prot: 57.95g | Carbs: 99.21g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Market Pantry Colby Jack Shredded Cheese, Scrambled Egg , Sour Cream, Calavo Avocado, Mushrooms , Fresh Pork Sausage , Red Gold Diced Tomatoes. Dinner: Butter , Asparagus, Foster Farms Garlic Herb Marinated Raw Chicken Breast Pieces. Snacks/Other: Pillsbury Funfetti Vanilla Frosting, Pillsbury Sugar Cookies, Pillsbury Creamy Supreme Frosting - Vanilla, Domino's Pizza Chocolate Lava Crunch Cake. more...
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steady weight
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PurpleAsh93's Weight History
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