Weigh In record (no journal entry) for 18 December 2019
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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635 kcal
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Fat: 26.96g | Prot: 55.99g | Carbs: 42.98g.
Breakfast: Carrefour Emmental Français, Carrefour Fromage Blanc 3,2%. Lunch: Pâtes (Cuites), Carrefour Filet de Cabillaud , Picard Poêlée de Légumes à la Provençale. Dinner: Oeuf (Entier), Ebly Blé Cuit, Épinard. more...
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Losing 7.7 kg a Week
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laura130807's Weight History
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