Weigh In record (no journal entry) for 18 December 2019
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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864 kcal
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Fat: 17.61g | Prot: 25.45g | Carbs: 157.51g.
Breakfast: Варенье, Вкуснотеево Молоко 1,5%, Брест Литовск Масло Сливочное 82,5%, Макфа Хлопья 4 Злака. Lunch: Морковь, Лук, Гречка, Подсолнечное Масло. Dinner: Подсолнечное Масло, Рязаночка Мука Ржаная, Макфа Пшеничная Мука. more...
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Losing 1.2 kg a Week
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Angela.Kabanova's Weight History
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