Caramelade's Journal, 18 Dec 19

a new low in FS? kayaknya sih...
87.5 kg Lost so far: 6 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:
1052 kcal Fat: 52.92g | Prot: 65.33g | Carbs: 79.43g.   Lunch: Cheese, Fried Egg, Tomatoes, Flour Tortilla. Dinner: Fried Chicken Liver, Cherry Tomatoes, Fried Chicken Thigh No Coating (Skin Eaten), Indonesian Fried Tempeh. Snacks/Other: Belgian Dark Orange, Kalbe Hydro Coco, Chocolate Flavored Sprinkles, White Bread. more...
1716 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
nduuukkkkkk....congratzzzzz.....#beneran ikutan senenggggggg 
18 Dec 19 by member: memyself3
Aku yo syok Om, wong nimbangnya hopeless 😂 
18 Dec 19 by member: Caramelade

     
 

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