Weigh In record (no journal entry) for 18 December 2019
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68.1 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1063 kcal
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Fat: 39.92g | Prot: 63.91g | Carbs: 113.20g.
Breakfast: Ferrero Ferrero Cappuccino, P'tit Déli Le Petit Beurre Pocket , Clémentines. Lunch: Rustica Sauce Béchamel à la Crème , Pommes de Terre Frites, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Carrefour Dés de Jambon, Printiligne Yaourt Vanille 0%. more...
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Losing 0.5 kg a Week
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jess180818's Weight History
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