Weigh In record (no journal entry) for 16 December 2019
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63.2 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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962 kcal
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Fat: 51.43g | Prot: 81.18g | Carbs: 40.85g.
Lunch: もやし, ブロッコリ, 豚肉. Dinner: おでん. more...
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Gaining 1.4 kg a Week
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11598onyxstreet's Weight History
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