Weigh In record (no journal entry) for 15 December 2019
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63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1702 kcal
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Fat: 95.97g | Prot: 72.66g | Carbs: 143.25g.
Lunch: コイケヤ ポテチのり塩, ブルボン トリュフ. Dinner: プロテイン, 明治 おいしい牛乳 (200ml). more...
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Gaining 1.4 kg a Week
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11598onyxstreet's Weight History
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