Weigh In record (no journal entry) for 17 December 2019
|
105.6 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
1923 kcal
|
Fat: 81.63g | Prot: 99.52g | Carbs: 171.79g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), Coffee, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Splenda No Calorie Sweetener, Vitafusion Vitamin D3 Gummy Vitamins, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean. Lunch: Canada Dry Cranberry Ginger Ale , Chocolate Chip Cookie (Home Recipe or Purchased), Butter , Pepperidge Farm Stone Baked Artisan Roll, Beef Noodle Soup (Home Recipe). Dinner: Creme Brulee, Private Selection Jumbo Shrimp with Cocktail Sauce, Mashed Potato, Omaha Steaks Filet Mignon, Red Table Wine . Snacks/Other: Canada Dry Cranberry Ginger Ale . more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|