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🎊🎉🤸🤸🤸🤸🤸
💪🎯🙏
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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745 kcal
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Fat: 55.78g | Prot: 43.59g | Carbs: 19.34g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Pepino (com Casca), Tomates, Alface Americana, Couve Refogada, Batata Doce, Picanha. Dinner: Diminas Queijo Caccio-Cavalo Fresco, Pasta de Amendoim, Pão Low Carb, Café. more...
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Losing 0.6 kg a Week
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