Weigh In record (no journal entry) for 17 December 2019
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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607 kcal
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Fat: 31.75g | Prot: 20.59g | Carbs: 60.51g.
Breakfast: Мёд, Сыр. Lunch: Муравейник, Звенигора Сыр Плавленный, Ратибор Шинка Пикник, Лаваш Тонкий. more...
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Losing 0.9 kg a Week
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green_mouse's Weight History
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