Shereen Donede's Journal, 17 Dec 19

Had some drinks and had some snacks this weekend that are definitely on Santa's Naughty List 🎅 but feeling well and truly rested. Can't wait for holiday to officially start on Friday!
80.8 kg Lost so far: 17.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2019:
1110 kcal Fat: 71.27g | Prot: 87.29g | Carbs: 33.67g.   Breakfast: Darling Plain Double Cream Yoghurt. Lunch: Sun-Dried Tomatoes, Sun-Dried Tomatoes , Egg (Whole), Cheddar Cheese, Deli Chicken or Turkey Loaf. Dinner: Mixed Salad Greens, French Salad Dressing , Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin . more...
Gaining 0.4 kg a Week

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Shereen Donede's Weight History


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