Weigh In record (no journal entry) for 17 December 2019
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78.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1972 kcal
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Fat: 87.25g | Prot: 89.17g | Carbs: 204.13g.
Breakfast: Noix, Pomme, Miel, Bjorg Son d'avoine Bio, Delisse Fromage Blanc 3%. Lunch: Tarte au Sucre, Pommes de Terre Sautées, Charal Steak Haché 15%. Dinner: Marque Repère Emmental Râpé, Lustucru Tortellini Poulet Cèpes, Sveltesse Yaourt Chocolat, Italiamo Jambon Cuit Italien. Snacks/Other: Café, Leonidas Chocolat, Starbucks Carrot Cake. more...
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Gaining 4.2 kg a Week
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