worm2butterfly2012's Journal, 04 Mar 13

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Weigh In record (no journal entry) for 04 March 2013

134.7 kg Lost so far: 11.0 kg. Still to go: 71.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2013:

1511 kcal

Fat: 43.96g | Prot: 73.59g | Carbs: 212.70g. Breakfast: AdvantEDGE Carb Control Shake - Rich Dark Chocolate, 2X Protein Greek Yogurt - Blueberry, Cinnamon Cream Cheese Spread, Bagel Thins - 100% Whole Wheat. Lunch: Cream Substitute (Powdered), Fat Free Low Sodium Saltine Crackers, Chicken Salad with Crackers Kit. Dinner: Cheddar Cheese, Chicken Monterey Burrito, Light Butter Microwave Popcorn (61g bag). more...

3918 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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worm2butterfly2012's Weight History

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worm2butterfly2012's Journal, 04 Mar 13

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worm2butterfly2012's Weight History