me,myselfandi's Journal, 04 Mar 13

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Weigh In record (no journal entry) for 04 March 2013

132.4 kg Lost so far: 5.9 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2013:

1037 kcal

Fat: 25.22g | Prot: 48.51g | Carbs: 162.07g. Breakfast: Cheddar Cheese, Vegetarian Chili (with Meat Substitute), Froot Loops Cereal, Corn Pops (Breakfast Pack). Snacks/Other: Archer Farms freeze dried peach slices. more...

4033 kcal

Exercise: Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...

Gaining 0.5 kg a Week

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me,myselfandi's Journal, 04 Mar 13

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me,myselfandi's Weight History