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have been fairly focused this week,but still a slight gain,i had takeaway[kfc] for tea last night after late night at work,plus steped up exercise this week so maybe those things accounted for the gain must get stronger willpower roll on next weighin
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82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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