Weigh In record (no journal entry) for 16 December 2019
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68.1 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1700 kcal
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Fat: 142.00g | Prot: 92.00g | Carbs: 4.00g.
Breakfast: Nature's Promise Unsalted Almond Butter, Trader Joe's Uncured Beef Bacon Applewood Smoked, Great Value Ground Beef 73/27. more...
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Gaining 0.1 kg a Week
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LaShrebeka_BeastMode's Weight History
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