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Happy Monday y'all. Hope everyone had a lovely weekend. 10 more days of merriment and we can all start a new normal. Think about it. 😝
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119.3 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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2312 kcal
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Fat: 92.55g | Prot: 69.52g | Carbs: 306.05g.
Breakfast: Egg Nog Latte. Lunch: Potbelly Coffee Shake, Potbelly Mediterranean Sandwich. Dinner: Roasted Broiled or Baked Chicken Thigh, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots , Lalibela Fosolia - Green Beans & Carrots, Injera Ethiopian Flat Bread Lalibela , Lalibela Gomen - Collard Greens, Lalibela Red Lentils - Misir. Snacks/Other: Zapp's Salt & Vinegar Potato Chips, DeMet's Original Turtles. more...
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steady weight
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jeannieselby's Weight History
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