Joliegamera's Journal, 16 Dec 19

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Weigh In record (no journal entry) for 16 December 2019

65.2 kg Lost so far: 24.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:

3091 kcal

Fat: 142.03g | Prot: 96.32g | Carbs: 360.48g. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Buffalo Wild Wings Street Tacos, Kroger Saltine Wheat Crackers. Dinner: Kroger Saltine Wheat Crackers, Tortilla. Snacks/Other: Nothing Bundt Cakes White Chocolate Raspberry Bundlet, Nothing Bundt Cakes Lemon Bundtlet . more...

1589 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

5 Supporters Support

Comments

very nice current weight, maybe maintenance level 👍

16 Dec 19 by member: rgaDawg


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Joliegamera's Weight History

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Joliegamera's Journal, 16 Dec 19

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Joliegamera's Weight History