Weigh In record (no journal entry) for 16 December 2019
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51.4 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1183 kcal
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Fat: 51.26g | Prot: 43.81g | Carbs: 134.11g.
Breakfast: Pork Spring Roll, Fried Rice, Schneider's Hot Dog , Coffee with Sugar. Lunch: White Bread , Sandwich Spread. Dinner: Domino's Pizza Pepperoni Pizza (Medium), Lettuce Salad with Assorted Vegetables. more...
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Losing 0.6 kg a Week
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Kaybeeyuu's Weight History
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