Weigh In record (no journal entry) for 16 December 2019
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83.0 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1608 kcal
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Fat: 57.26g | Prot: 76.76g | Carbs: 207.17g.
Breakfast: Pumpkin Bread, Butter . Lunch: Schwan's Alaskan Salmon, Schwan's California Blend, Oranges . Dinner: Chocolate Fudge, Taco Bake. Snacks/Other: Royal Crown Cola RC Cola (Can), Apples , Kroger Sugar Cookie. more...
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steady weight
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HunnyBuns's Weight History
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