Weigh In record (no journal entry) for 16 December 2019
|
109.7 kg
Lost so far: 39.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
2084 kcal
|
Fat: 90.24g | Prot: 110.66g | Carbs: 206.36g.
Lunch: Fried Rice, Pollo Tropical Fried Yuca, Sardis Peruvian Chicken. Dinner: El Monterey Beef & Bean Burritos, Nachos with Cheese . more...
|
Gaining 9.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|