Weigh In record (no journal entry) for 16 December 2019
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1040 kcal
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Fat: 42.24g | Prot: 30.63g | Carbs: 138.11g.
Breakfast: Милка Печенье с Шоколадом , Банан, Овсяная Каша на Молоке. Lunch: Сибирская Коллекция Пельмени Домашние. Snacks/Other: Банан, Яблоко. more...
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Gaining 0.1 kg a Week
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100_ecoil's Weight History
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