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pigged out yesterday at olive garden with the wife. It was delicious
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82.0 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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645 kcal
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Fat: 23.39g | Prot: 48.29g | Carbs: 84.95g.
Breakfast: Quest S'mores Protein Bar, Water, Great Value Classic Roast Ground Coffee. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Kroger Peanut Butter Filled Pretzels (10), Bananas . more...
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Gaining 4.4 kg a Week
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Jkurtz2006's Weight History
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