Weigh In record (no journal entry) for 15 December 2019
|
96.5 kg
Lost so far: 27.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
1480 kcal
|
Fat: 69.00g | Prot: 47.00g | Carbs: 164.00g.
Breakfast: Manischewitz Unsalted Matzos Crackers. Dinner: Trader Joe's Pumpkin Spice Whoopie Pies, Taco Bell Mild Taco Sauce, Taco Bell Cheesy Gordita Crunch. Snacks/Other: Nestle Chocolate Mint Hot Cocoa Mix. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarissaB1's Weight History
|