Weigh In record (no journal entry) for 15 December 2019
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79.8 kg
Lost so far: 17.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2106 kcal
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Fat: 80.23g | Prot: 65.10g | Carbs: 287.45g.
Breakfast: Pepperidge Farm Soft Baked Molasses Cookies, Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. Lunch: Virgil's Diet Root Beer, Dairy Queen Grilled Chicken Wrap. Dinner: Mrs. Fields Chocolate Chip Cookies (34g), Coca-Cola Sprite, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Sponge Cake with Icing. more...
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Gaining 0.8 kg a Week
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_sarah_._kay_'s Weight History
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