davidsprincess's Journal, 15 Dec 19

Weigh In record (no journal entry) for 15 December 2019
85.5 kg Lost so far: 27.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2019:
4661 kcal Fat: 216.07g | Prot: 152.66g | Carbs: 537.36g.   Breakfast: Great Value Peanut Butter, Dunkin' Donuts Chocolate Kreme Filled Donut, Coffee-Mate Peppermint Mocha Coffee Creamer, Little Dutch Boy Bakery Holiday Cookies. Lunch: Snyder's of Hanover Olde Tyme Pretzels, Trader Joe's 4% Cottage Cheese, Tortilla Corn Chips, Baja Fresh Mexican Grill Savory Pork Carnitas Tostada Salad. Snacks/Other: Welch's Grape Jelly, Aunt Millie's Giant White Bread, Milk (1% Lowfat with Added Vitamin A), Great Value Peanut Butter, Butter Cake with Icing. more...
2587 kcal Exercise: Driving - 4 hours, Sitting - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Gaining 5.7 kg a Week

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davidsprincess's Weight History


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