Weigh In record (no journal entry) for 15 December 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1476 kcal
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Fat: 67.88g | Prot: 71.04g | Carbs: 122.87g.
Breakfast: Great Value Crunchy Honey Oats Cereal, Great Value Vermont Maple Premium Sausage, Pillsbury Original Crescent Rolls. Lunch: Long Island Iced Tea, Olive Garden Chicken & Gnocchi Soup, Stouffer's Saute For Two Grilled Chicken & Asiago Tortelloni, Grilled Chicken (Skin Not Eaten). more...
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Gaining 10.2 kg a Week
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Jkurtz2006's Weight History
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