Weigh In record (no journal entry) for 15 December 2019
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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588 kcal
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Fat: 12.88g | Prot: 15.86g | Carbs: 110.74g.
Breakfast: Pain aux Céréales, Café, Confitures et Conserves, Monoprix Beurre Doux. Lunch: Mandarine, Choux de Bruxelles. Dinner: Mandarine. Snacks/Other: Mandarine. more...
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Losing 0.7 kg a Week
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