Weigh In record (no journal entry) for 14 December 2019
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110.3 kg
Lost so far: 38.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1497 kcal
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Fat: 80.47g | Prot: 50.63g | Carbs: 150.47g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies Treats Cereal. Lunch: Burger King Cheesy Tots Potatoes (6 Pieces), Burger King Mozzarella Sticks, Burger King Impossible Whopper. Dinner: Broccoli Cheese Soup (Prepared with Milk), Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 8.9 kg a Week
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inmsweantitrust's Weight History
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