Weigh In record (no journal entry) for 03 September 2010
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112.2 kg
Lost so far: 5.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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1671 kcal
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Fat: 60.74g | Prot: 94.34g | Carbs: 200.94g.
Breakfast: Carnation Instant Breakfast. Lunch: claussen dill spear, sandwich shop mayo, swiss cheese, sliced turkey breast, kroger wheat bread. Dinner: claussen dill spear, sandwich shop mayo, swiss cheese, sliced turkey breast, kroger wheat bread, italian cheese, zesta crackers, select harvest mexican. Snacks/Other: crystal light raspberry and lemonade , tapioca pudding. more...
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Gaining 1.3 kg a Week
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Ben Lowe's Weight History
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