Weigh In record (no journal entry) for 14 December 2019
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68.4 kg
Lost so far: 6.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1076 kcal
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Fat: 21.03g | Prot: 28.41g | Carbs: 186.25g.
Breakfast: Auchan Banane, Vitafit Mélange de Jus de Fruits , Bonne Maman Confiture de Myrtilles Sauvages, Carrefour Pain de Mie Nature. Lunch: Carrefour Chocolat Lait Croustillant, Carrefour Compote Pommes sans Sucres Ajoutés, Tomates Cerises, Weight Watchers Quiche Lorraine sans Pâte. Dinner: Soupe de Légumes. Snacks/Other: Jus de Pomme, Vin Chaud, Auchan Marrons Entiers. more...
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Losing 0.2 kg a Week
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jess180818's Weight History
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