Weigh In record (no journal entry) for 14 December 2019
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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318 kcal
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Fat: 18.33g | Prot: 29.26g | Carbs: 8.22g.
Breakfast: Капучино, Ветчина, Омлет с Молоком. more...
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Losing 1.4 kg a Week
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кристина нико's Weight History
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