Weigh In record (no journal entry) for 14 December 2019
|
72.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
482 kcal
|
Fat: 10.67g | Prot: 41.83g | Carbs: 52.87g.
Breakfast: Кофе с Молоком, Сырники с Шоколадом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кулагина Ирина's Weight History
|