skinnyminilinny's Journal, 13 Dec 19

My seed muffin recipe with an addition of raisins and cinnamon on half of it as a test. Let's see how delicious these are cinnamon raisin seed muffins. yummy

94.8 kg Lost so far: 10.4 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

---

1030 kcal

Fat: 75.59g | Prot: 41.91g | Carbs: 47.44g.   Breakfast: Trader Joe's Shredded Green Cabbage, IHOP Scrambled Egg, Turkey Meat, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley. Lunch: Savoritz Multigrain & Seed Crackers, Follow Your Heart Organic Vegenaise, Chicken Meat (Roasting) . Dinner: Butter (Salted) , Souper Salad Raisins, Keto Biscuit. Snacks/Other: Lipton Spring Vegetable Cup-a-Soup. more...