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Need to get back to tracking obviously, don't want to lose the progress I made the beginning of the year!
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61.5 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 December 2019:
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495 kcal
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Fat: 8.68g | Prot: 42.75g | Carbs: 62.64g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Sugar Free Carbonated Water, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. Snacks/Other: Gala Apples. more...
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Gaining 0.2 kg a Week
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