Weigh In record (no journal entry) for 03 March 2013
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106.6 kg
Lost so far: 42.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 67.22g | Prot: 94.65g | Carbs: 155.53g.
Dinner: Toasted White Bread, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potato, Beef Steak, French Bread, Cajun Crab Dip. Snacks/Other: Milk Chocolate Peanut Butter Cups, Frozen Yogurt. more...
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Losing 3.5 kg a Week
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inmsweantitrust's Weight History
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