Weigh In record (no journal entry) for 13 December 2019
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52.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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317 kcal
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Fat: 20.70g | Prot: 10.35g | Carbs: 22.08g.
Breakfast: 스타벅스 (Starbucks) 베이컨 과카몰리 샌드위치. more...
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Gaining 2.8 kg a Week
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