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Up down up down up down
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77.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1333 kcal
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Fat: 64.28g | Prot: 88.75g | Carbs: 111.73g.
Breakfast: Simply Orange 100% Pure Orange Juice, So Delicious Coconut Milk Unsweetened Vanilla, Bananas, Coffee with Cream, Garden of Life Grass Fed Collagen Peptides, Spinach, Great Value Frozen Mango Chunks. Lunch: Arugula Lettuce, Hormel Pulled Pork, Primal Kitchen Sesame Ginger Vinaigrette , Curly's Sauceless Roasted Pulled Chicken. Dinner: Chicken Sausage, Cauliflower Rice. Snacks/Other: Koia Cinnamon Horchata , Luna & Larry's Coconut Bliss Dark Chocolate, Apples. more...
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324 kcal
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Exercise:
Horseback Riding - 1 hour, Apple Health - 23 hours. more...
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Gaining 1.0 kg a Week
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