Weigh In record (no journal entry) for 13 December 2019
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91.1 kg
Lost so far: 4.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1891 kcal
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Fat: 52.24g | Prot: 97.89g | Carbs: 270.46g.
Breakfast: Jícama, Manzana Golden, Tortilla de Maíz, Frijoles Cocidos, Chayote, Bistec de Res, Chocolate en Polvo (sin Endulzante), Papaya, Lala Yogurth Zero. Lunch: Doritos Nachos (Bolsa), Tortilla de Maíz, Chayote, Queso Fresco, Frijoles Cocidos, Bistec de Res. Dinner: Tortillas de Maíz, Frijoles Refritos, Huevo. more...
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Losing 0.2 kg a Week
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borrefat's Weight History
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