Weigh In record (no journal entry) for 12 December 2019
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99.5 kg
Lost so far: 8.3 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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View Diet Calendar, 12 December 2019:
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2097 kcal
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Fat: 98.75g | Prot: 58.17g | Carbs: 256.62g.
Breakfast: Coffee. Lunch: Avocados, Roasted Potato, Olive Oil, Green Peppers, Mexican Rice, Great Value Pinto Beans, Mission Foods Mission Burrito 10" Flour Tortilla, Bell Peppers, Tomatoes, Garbanzo Beans, Olive Oil, Lettuce. Dinner: Butter, 365 Sourdough Bread, Olive Oil, Kale, Garbanzo Beans, Simply Perfect Yellow Potatoes, Wild Harvest Vegetable Broth, Trader Joe's Organic Reduced Fat Coconut Milk. Snacks/Other: Apples, Adams 100% Natural Creamy Peanut Butter, Sugar Cookies Dough. more...
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Losing 2.5 kg a Week
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hollywoodoregon's Weight History
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