Weigh In record (no journal entry) for 12 December 2019
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65.0 kg
Lost so far: 7.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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803 kcal
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Fat: 44.98g | Prot: 34.96g | Carbs: 67.35g.
Breakfast: Beatrice 2% Milk, Blueberries , Egg, Strawberries , Sugar, Orange. Lunch: Grilled Chicken, Buffalo Wings, Farmers Market Lemon Meringue Pie, Avocados . Dinner: Summer Fresh Seven Grain Salad. Snacks/Other: Beatrice 0% Skim Milk, Sugar. more...
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Losing 0.2 kg a Week
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Jaisleenk's Weight History
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