Weigh In record (no journal entry) for 03 March 2013
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 110.39g | Prot: 54.05g | Carbs: 204.31g.
Breakfast: Cottage cheese, Latte Intero. Lunch: Burro, Cioccolato Dolce o Amaro, Hummus, Rye bread, Risotto. Dinner: Olive oil, Cottage cheese, Egg. more...
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2400 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Shopping - 30 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours, Housework - 10 hours, Sitting - 3 hours. more...
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Losing 0.7 kg a Week
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Lizzie983's Weight History
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