Weigh In record (no journal entry) for 12 December 2019
|
110.4 kg
Lost so far: 38.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
1090 kcal
|
Fat: 63.00g | Prot: 32.00g | Carbs: 107.00g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Taco Bell Doritos, Taco Del Mar Fish Taco. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|