Weigh In record (no journal entry) for 11 December 2019
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64.3 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1352 kcal
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Fat: 48.77g | Prot: 88.82g | Carbs: 150.99g.
Lunch: バナナ, 厚い生地のチーズピザ. Dinner: オーマイ 海の幸のペスカトーレ. Snacks/Other: QBB ベビーチーズ, 杏仁豆腐, プロテイン, Meiji おいしい牛乳. more...
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Gaining 5.6 kg a Week
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11598onyxstreet's Weight History
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