Weigh In record (no journal entry) for 12 December 2019
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53 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1511 kcal
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Fat: 59.67g | Prot: 97.92g | Carbs: 140.18g.
Breakfast: Galbani Сыр Моцарелла Мини, Яйцо, Ясно Солнышко Овсяные Хлопья #1, Now Foods Омега-3. Lunch: Гречка, Organic Valley Масло Гхи Ghee, Valio Сливки Кулинарные 20%, Шпинат, Кальмар Отварной. Dinner: Поке Бричмула. Snacks/Other: Zuegg Конфитюр Экстра Инжир, Chikalab Chikabar Salted Caramel And Peanuts . more...
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Gaining 0.2 kg a Week
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katetsport's Weight History
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