Weigh In record (no journal entry) for 11 December 2019
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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61 kcal
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Fat: 0.63g | Prot: 1.31g | Carbs: 14.34g.
Breakfast: Green Foods Organic Matcha Green Tea, Grapefruit. more...
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Losing 3.8 kg a Week
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