Weigh In record (no journal entry) for 11 December 2019
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61.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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442 kcal
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Fat: 17.21g | Prot: 7.19g | Carbs: 60.63g.
Breakfast: Thé sans Sucre, Confitures et Conserves, Casino Pain aux Noix, Monoprix Beurre Doux. more...
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Losing 0.9 kg a Week
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