Weigh In record (no journal entry) for 11 December 2019
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65 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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2232 kcal
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Fat: 88.37g | Prot: 72.60g | Carbs: 282.11g.
Breakfast: 종근당건강 프리바이오틱스, Danone Activia Probiotics, GS25 로얄 티라미수. Lunch: No Brand Coconut Cookies , 길림양행 허니버터아몬드, Батат, 한맥식품 포켓치킨 데리야끼맛. Dinner: 자연드림 꽃약과, 세븐일레븐 닭갈비볶음밥. Snacks/Other: 길림양행 허니버터아몬드, 허쉬 허쉬 오리지널 핫초코, 길림양행 허니버터아몬드. more...
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Gaining 0.4 kg a Week
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nondeterm's Weight History
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