Weigh In record (no journal entry) for 10 December 2019
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72.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1816 kcal
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Fat: 57.67g | Prot: 124.00g | Carbs: 149.93g.
Breakfast: Bang Energy Drink, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Bacon, Wal-Mart Angus Steak Burger 1/3 lb, Jalapeno Peppers , Great Value Pepper Jack Cheese Slice, Schwan's Grilled Onions & Mushrooms, Sunbeam Hamburger Bun, TGI Friday's Onion Rings. Dinner: El Pollo Loco Chicken Taco al Carbon, Berryhill Grilled Fish Taco. Snacks/Other: Dannon Oikos Triple Zero - Strawberry, Beer, Protein2o Protein Infused Water Tropical Coconut. more...
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Gaining 0.2 kg a Week
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jbanks5555's Weight History
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