yumyammy's Journal, 10 Dec 19

아침공복
55 kg Lost so far: 5.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2019:
1338 kcal Fat: 90.04g | Prot: 64.27g | Carbs: 65.10g.   Lunch: 오리온 꼬북칩 인절미맛. Dinner: 진미채, 멸치볶음, 김치, CJ 행복한콩 부침두부, 삶은 계란, Jarrow Formulas MCT Oil, 무염 버터, 카누 디카페인. more...
Gaining 3.5 kg a Week



     
 

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yumyammy's Weight History


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